Food Friday: Delicious Fruit Salad!

Hello and welcome to the first "Food Friday" post ever! :)

Today I want to share the moooost delicious recipe I've tried lately: Fruit salad! I love it! It's quick, easy and all natural. And that means, it's great for those of you who would like to get healthier/lose some weight.

What you will need: 

• Fruits! You can use what ever you want (my favourites: Grapes, bananas, kiwis and pears)
• Honey
• Lemon juice

It's simple: Cut all your fruits into small pieces and throw them in a bowl. Then add some honey and lemon juice for the taste, mix it and you're finished! Love it <3

Work Out Wednesday: 2012 Fitness Test

Yay! The first Work Out Wednesday post :)

So, I was searching on YouTube for some good work out exercises, when I found this video by charliejames1975. It's all about getting fit for the new year. Every day (exept Saturday & Sunday) there will be a video with a new workout for you to do. And after 30 days you will be a lot stronger and you'll be fit! But at first you need to know your fitness level!

These are my results:

1. 30
2. 10
3. 12
4. 95
5. 25
6. 23
7. 15

Pretty lame, I know ^.^ But I'll do my best to get better! Tonight I'm going to do this work out:

I'm not gonna lie, I'm kinda scared :) But I'll feel so much better afterwards, for sure!

Check out the first "Food Friday"post coming soon and until that: Stay fit! :)




NOTE: I don't own these videos! They are all made by charliejames1975. I use them on my blog to show my support and because I really like them.

Getting fit!

I'm really sorry for not posting anything yesterday! My Internet connection wasn't working! But I'll upload two post today :)

So, as you already know, one of my new years resolutions is to lose some weight & to get fit! I want to share my "journey" to a better lifestyle (that sounds so cheesy xD) with you and in order to do that I thought of these to things: Work out Wednesday and Food Friday. That basically means that every Wednesday I'll post a Work out Wednesday and I'll just write about the workouts I've been doing that week and post a video (if I can find one). And one Food Friday it will be all about my favourite thing in the hole world: FOOD! :) I'll share some recipes and some tips and tricks with you on healthy and delicious foods.

I hope you'll enjoy this posts! Come back tomorrow for the first Work out Wednesday post ever :) See ya!